There are FOUR Basic STEPS to Having Orgasms Every Time You Make Love Step #1: Your mind has to be ready to receive an orgasm. 90% of the problems that women have in achieving orgasm stem from a psychological nature. You must clear your mind of negative thoughts and emotions. You must feel loved, appreciated and respected. You must also become calm and relaxed. You need your mind and body to work synergistically together because they are essential elements in the entire psychological and physiological process for achieving an orgasm. Having some foreplay just prior to making love is simply not good enough to supply all of the psychological and emotional support that a woman needs to achieve an orgasm. You must get your male partner actively involved in your psychological support process each day. Your body has to be ready for an orgasm. First you have to make sure that you don't have any sexual dysfunction that will stop you from achieving an orgasm. You must also not be too tired, drunk, stoned or impaired because you need a clear mind to properly receive sexual stimulation. The better you treat your body and the more you nourish and condition your body with the proper food, sexual training exercises and sexual stimulation techniques such as Harmonic Foreplay, Intimate Foreplay and Sexual Harmonics will help dramatically increase your sexual desire and sexual responses which in turn will make it much easier to achieve orgasm(s) and multiple orgasms
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